English | ISBN: 9781667077345 | 2021 | 3 hours and 3 minutes |MP3|M4B | 104 MB
Daily Vagus Nerve Exercises: A Self-Help Guide To Find Out if Your Vagus Nerve is Too Stimulated or Poorly. Exercises and Diets to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammations
How to Unleash Your Inner Self-Healing Power and Improve Your Immune System, Digestion, Heart Health, and Even... Start Losing Body-Fat Naturally, Without Even Thinking About It! If you want to start living a healthy, vibrant, pain-free lifestyle... and lose weight without worrying about exhausting diet plans and exercise programs and... put your mind at ease and keep it this way as long as you want to while neglecting stress and anxiety... this may be the most important message you'll ever read... Many people don't know about the Vagus Nerve and how important it is to keep it healthy! It's one of 12 cranial nerves that's responsible for digestion, heart rate, breathing, regulating stress levels, and so much more... and inside this book, you will get proven knowledge to help you learn about it everything you need to know and use that knowledge to improve your physical and mental health.
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