Meditation for Beginners by Amy Lee, EAC AndrewsEnglish | MP3@192 kbps | 45 min | 62.9 MB
Do you feel stuck in the same pattern of eat, stress, sleep, stress, work, stress and sleep?
Does it seem like no matter what you do, you just can't fully relax?Are you tiredof living
your lifelike you're constantly chasing your tail with
no fulfillmentand contentment in sight?
Welcome to the club.
You are not alone.Thanks to our modern society,
most people are stressed out.Too many people feel overworked, underpaid, and yes, over stressed.
Thankfully, there's
a quick, simple, easy, and effective way out of all of this. Best of all, it won't cost you any money. That's right; there's no expensive equipment to buy, no mind altering pills to take, and no tiring physical exercises to adopt.
The answer to your problems is MEDITATION.
With "Meditation For Beginners," We
step you through 5 powerful meditation techniquesthat can help you find that
peace of mindthat's been so elusive. By learning to relax your mind, you relax your body, and your life starts to look manageable once again. These techniques were cherry picked based on the fact that they are easy to learn and practice. They have also been selected based on their efficiency and effectiveness.
Get the peace of mind you deserveand
read this book today. It can
give youthe
inner calmand
quiet inner confidenceyou need to take
your lifeto a
higher, and more relaxing,
level!
You owe it to yourself.
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Meditation for Beginnersby Amy Lee, EAC Andrews
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