Yesterday, Today, and Tomorrow How to Embrace Imperfection and Stop Overthinking A Practical Guide [Audiobook]

Perfection is a battle that can't be won, simply because it doesn't exist. Instead of chasing a myth, you can discover how your yesterday has shaped the way you deal with stress today and use that awareness to create a better tomorrow. This book is your trusted, complete, and step-by-step guide to permanently overcoming stress, anxiety, and overthinking. Clear your mind, embrace your imperfections, and champion your unique inner strengths with timeless advice, effective strategies, and inspiring testimonials. Rediscovering your strengths, reconsidering your priorities, and reclaiming your individuality is a different experience for everyone. But with patience, determination, and compassion, you'll soon find yourself managing your emotions, making sounder decisions, maintaining a better work-life balance, and handling stress with unshakable clarity and focus.