And How Does That Make You Feel Everything You (N)ever Wanted to Know About Therapy [Audiobook]

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist-revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It's everything you ever wanted to know about therapy (and maybe a few things you didn't). Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher's mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life's scariest aspects. And How Does That Make You Feel? is a primer on what to expect from therapy, how to find the right therapist, and the most common afflictions treated in therapy (such as depression, OCD, and panic attacks) as well as a darkly hilarious narrative about what's going on in your therapist's mind before, during, and after your session. Above all, it's filled with the promise that a better future is always possible . . . if we're willing to seek help and do the work.