The New Menopause Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts [Audiobook]

Free Download The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Audiobook)
English | ASIN: B0CKBZ4K1Z | 2024 | 9 hours and 45 minutes | M4B@64 kbps | 282 MB
Author: Mary Claire Haver
Narrator: Mary Claire Haver
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.