The (Good) Food Solution A Shame–Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole–Body [Audiobook]

Free Download The (Good) Food Solution: A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health (Audiobook)
English | ASIN: B0D5ZWJ3BG | 2024 | 4 hours and 11 minutes | M4B@128 kbps | 232 MB
Author: Meredyth Fletcher
Narrator: Meredyth Fletcher
Get to know your body by discovering how good food can be! God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it-food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden. This journey isn't about trying the next fad diet or seeking a quick fix-it's about finding the right balance for you. God gave you a good body, and it's up to you to give it what it needs. With Meredyth as your trustworthy guide, The (Good) Food Solution offers a shame-free invitation to bring Jesus into your most vulnerable places, take back your health, and experience food and body freedom for good.