The Power of Ownership Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal [Audiobook]

Free Download The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal (Audiobook)
English | ASIN: B0D94QYGNC | 2024 | 4 hours and 55 minutes | M4B@128 kbps | 272 MB
Author: Justin Roethlingshoefer
Narrator: Tim Morgan
Learn to look and feel your best as you discover a new perspective on your mind, body, and health. In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission. Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool-instead of a textbook or loose collection of stories-located at the intersection of art and cutting-edge health science. It's filled with lessons you'll be able to understand with ease and apply to your life immediately.