![Senior's Mindfulness - 7th Edition - 20 June 2024]()
Senior's Mindfulness - 7th Edition - 20 June 2024 English | 134 pages | PDF | 103.9 MB
From mindfulness and meditation to staying fit in your 50s, this issue covers it all. Learn how to build better relationships, eat more mindfully, and find inner peace through yoga and healthy living. Embrace different cultures, pursue your life goals, and prepare for life's biggest change - retirement.
