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Yoga At Any Age - 3rd Edition - 12 September 2024

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Yoga At Any Age - 3rd Edition - 12 September 2024
Yoga At Any Age - 3rd Edition - 12 September 2024
English | 134 pages | PDF | 57.7 MB


Featuring 65 poses and sequences for all abilities, this edition focuses on balancing hormones, energizing your body, finding inner calm, and feeling strong and flexible through gentle yoga moves.



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Yoga At Any Age - 3rd Edition - 12 September 2024
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