Yoga Collective - Flexion Extension Class with Byron De Marse

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Yoga Collective - Flexion Extension Class with Byron De Marse
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 2 | Genre: eLearning | Language: English | Duration: 21m 2s | Size: 434 MB
Teacher: Byron De Marse


Quick efficient flow that packs a punch to get your body firing on all cylinders. Learn how to use expansion and contraction to move more efficiently.
Homepage
https://www.theyogacollective.com/classes/20-min-flexion-extension-class/


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