The Collective Yoga - Shoulder Hippy with Denise Antoine

This invigorating 30-minute power yoga practice will leave you sweetly fatigued with more mobility, flexibility, and strength in your body. Consistent with this series' theme, we'll focus on shoulders & hips. Come explore this athletic flow paving the way to Vasisthasana, Pigeon Chair & Dragonfly.
Props needed: 2 Blocks & Strap
Homepage

https://www.theyogacollective.com/classes/shoulder-hippy/