Purify Life: Guide To Chemical-Free Natural Living

Purification as a Lifestyle
What you'll learn
Learn the best way to detoxify & purify the body by making purification part of your lifestyle
Learn the basics of natural, chemical-free living
Learn the worst toxins to avoid, and the basics of a good diet and proper exercise
Learn tips & strategies to purify your life
Learn the history of the chemical industries & how synthetics became so ubiquitous in the modern world
Requirements
There are no prerequisits or tools needed for this course.
Description
In the last couple hundred years, the chemical industries have introduced hundreds of thousands of synthetic chemical compounds into the environment, which have invaded our homes & our bodies - down to our very DNA. This introductory course on healthy living offers an explanation of why we should go chemical-free by providing a unique historical perspective on the chemical industries and why their products became so ubiquitous in the modern world. It is important to understand where these products come from. For example, most people don't realize that most synthetic chemicals are petrochemicals - or derived from petroleum. This is problematic because in the process of creating chemicals from the hydrocarbon molecule of fossil fuels, a whole host of free radicals were created as well. Free radicals are the reason for the oxidative stress and inflammation than underlies nearly all degenerative disease, and even underlies the ageing process itself. The carbon atom also has a propensity to uncontrolled growth, the same trait that characterizes a cancerous tumor. Cancer is now an epidemic - destined to afflict 1 in 2 men and 1 in 3 women in the United States. These numbers are astounding and can only be understood if the source of chemical products and a little chemistry are understood as well. Just as humans in the past exposed themselves to substance like lead, mercury, and asbestos, without realizing their toxicity, humans today are exposing themselves daily to highly hazardous and dangerous substances. This course covers the worst of these toxins that should be avoided and that have no place in a healthy lifestyle. In this Chemical Age, we must be vigilant to safeguard our health. Ignorance is not bliss when it comes to health. The first step in avoiding degenerative disease is to understand, recognize, and avoid, the worst toxic offenders.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: History of the Chemical Industries
Lecture 2 The Birth of the Chemical Industry
Lecture 3 The Periodic Table
Lecture 4 Toxicity of Underground Substances
Lecture 5 The Philosopher's Stone
Lecture 6 Petrochemicals
Lecture 7 Cracking Open Pandora's Box
Lecture 8 Cancer and the Carbon Atom
Lecture 9 Global Warming
Section 3: Worst Toxins to Avoid
Lecture 10 Read the Labels
Lecture 11 The Worst Toxins to Avoid
Lecture 12 Aluminum
Lecture 13 BPA (Bisphenol A)
Lecture 14 Tap Water
Lecture 15 Reverse Osmosis Water
Lecture 16 Single-use Plastics
Lecture 17 Styrofoam
Lecture 18 Synthetic Oils
Lecture 19 Aspartame
Lecture 20 High Fructose Corn Syrup
Section 4: A Good Diet
Lecture 21 The Importance of Nutrition
Beginners
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