Guided Cacao Ceremony – Moving Through It | Download Free

What you'll learn
Experience a guided cacao ceremony including gentle Qigong tapping, breathwork, and a guided meditation visualization
Learn more about what a cacao ceremony can be like, to help inspire and support you when facilitating for others
Connect to inner wisdom and earth energy, inviting clarity for a challenging or confusing situation
Reflect on the ceremonial experience through journaling, drawing or other creative expression
Requirements
All cacao drinkers, from first-time curious to deeply connected, should find this to be a comfortable experience!
A cup of prepared ceremonial cacao (although hot tea works very well as an alternative if needed)
Journal and/or sketchbook or other creative materials you typically use
A comfortable space where you can relax in a seated position, set down your cup of cacao, and possibly lie down
Description
After several years of working deeply with cacao, and facilitation of 40+ ceremonies both virtually and in-person, I am honored to be offering this course. Ceremonial cacao is a beautiful, heart-opening sacred plant. Its presence is increasing in different parts of the world in the present day, I believe, as do many others, because the heart of humanity needs it. This course is not designed to teach you about the history or origin of cacao or its cultural significance, nor is it a structured approach to the precise steps taken to facilitate ceremonies for others. What it IS intended to do, is provide an experience; a guided cacao ceremony in which the participant will be able to:Connect with reverence to the energy of cacaoParticipate in gentle Qigong tapping and a cyclic breathing exerciseEnjoy an original guided meditation and visualizationExplore the theme "Moving Through It", which invites a connection to inner wisdom and earth energy for support during challenging times Reflect on any insights through written or other creative expressionExpand one's understanding of what exactly a cacao ceremony can look like and feel like (while keeping in mind the possibilities are endless!)Bolster confidence for those interested in facilitating cacao ceremonies for others, by providing a direct experience that can be drawn from for guidance and inspiration
Overview
Section 1: Introduction (optional)
Lecture 1 Introduction
Section 2: Guided Cacao Ceremony
Lecture 2 Opening
Lecture 3 Qigong Exercises
Lecture 4 Guided Meditation Visualization
Lecture 5 Breathwork
Lecture 6 Time For Reflection
Lecture 7 Closing
Section 3: Bonus Section
Lecture 8 Bonus Lecture
Anyone who wants to learn more about the beauty and magic of working with ceremonial cacao intentionally,Anyone who is interested in facilitating cacao ceremonies for others
Homepage

https://www.udemy.com/course/guided-cacao-ceremony-moving-through-it/