The Growth Equation Pillars of Performance Masterclass

What you'll learn
Learn about the art and science of peak performance and sustainable happiness
Learn to perform your best at the things that matter most to you
Learn about the five pillars of performance
Learn how to walk the path of mastery in your everyday life
Requirements
No requirements or prerequisites
Description
Welcome to the Pillars of Performance and Sustainable Excellence, this masterclass that lays out the foundation of the science, art, and practice of getting the best out of yourself on the things you care about most. The course includes almost 5 hours of content designed to walk you through what actually works. We recommend going through a class or two every day (5-10 minutes) but feel free to pace however you'd like. By the end of this masterclass, you'll be equipped with countless tools to support your own path of performance and excellence in whatever it is that you do. Our goal for this course it to help you perform your best at the things that matter most to you.In 2019, Brad Stulberg and Steve Magness founded the Growth Equation to be a signal amidst so much noise in the self-help space. At the Growth Equation, we are dedicated to bringing you pragmatic, no-nonsense information, tools, and practices to help you cultivate sustainable and fulfilling success and excellence. The Growth Equation produces a weekly newsletter, two podcasts per week, and Brad and Steve have written several books and many articles on the art and science of peak performance, excellence and happiness.
Who this course is for
Anyone looking to perform their best at things that matter most to them.
Homepage

https://www.udemy.com/course/pillars-of-performance-masterclass/