Heal And Reclaim Your Inner Child (John Bradshaw Method)

What you'll learn
Heal your family trauma and break the cycle of intergenerational trauma
Help you identify and heal the wounds of your inner child
Reclaim your sense of joy, creativity, and authenticity
Develop healthier emotional responses
Foster stronger, more fulfilling relationships
Requirements
No requirements needed, just motivation to heal your inner child, be open and receptive to the healing
Description
Are You Ready to Break Free from the Chains of Your Past?Do you feel like you're stuck in a cycle of pain, constantly revisiting old wounds and wondering why you can't move forward? Have you ever felt disconnected from your true self, longing for a life of wholeness, inner peace, and authenticity?If this resonates with you, it's time to begin your healing journey.This transformative program is based on the groundbreaking Homecoming Method by John Bradshaw, a world-renowned therapist, author, and educator. Bradshaw is widely recognized as a pioneer in the field of inner child healing and family systems therapy. His groundbreaking work, particularly through his bestselling book Homecoming: Reclaiming and Healing Your Inner Child, has been praised for its ability to guide people to recover their lost or wounded inner child and to address unresolved trauma from their family systems.Why is Bradshaw's work so impactful?John Bradshaw introduced the concept of the inner child to millions, making it accessible to those who have long struggled with the effects of childhood neglect, abuse, or emotional deprivation. His work is deeply rooted in both psychological theory and personal experience, making it both credible and deeply empathetic. Bradshaw's methods are used by therapists, counselors, and spiritual coaches around the world because they effectively address the root causes of emotional pain and unhealthy patterns.Why should you enroll in this course now?Your inner child carries the unresolved pain, fear, and trauma of your past. Left unhealed, these wounds silently affect your emotional responses, relationships, and sense of self-worth. But there is hope! Through structured healing, you can reclaim your emotional freedom and begin to live a life aligned with your true self.I'm Fristy Sato, and I will be your instructor.As a Trauma Healing and Life Transformation Coach, I bring a wealth of experience to guide you through this process. I'm a certified Trauma-Informed Coach, and a certified Law of Attraction Practitioner by Joe Vitale (a prominent LOA master featured in The Secret). Additionally, I'm accredited as a trauma and recovery professional by the International Association of Therapists (IAOTH), and I have a certification in mindfulness meditation teaching from the Radical Compassion Institute by Tara Brach.My story is deeply rooted in personal experience. Growing up in a low-income, patriarchal, and traditional Muslim family in Indonesia, I carried the burden of being the eldest daughter. The pressure to succeed, combined with a toxic family environment, left my inner child battered. I pursued success relentlessly, eventually fulfilling my dream of moving to Japan in 2017, but my mental health continued to deteriorate. By 2019, I had hit rock bottom—jobless, nearly divorced, and financially broken.In my search for healing, I discovered the transformative power of inner child work. Over the next three years, I healed my wounded inner child and learned to forgive my family. In 2022, I returned to Indonesia to face my past with peace. John Bradshaw's methods were one of the most powerful tools in my journey, and they can be for you too.Why take this course with me?I've been through what you're experiencing, and I can help you avoid the long path I took. You don't need three years to heal—by enrolling in this course, you can learn to heal your inner child in just five weeks. I'll guide you through five stages, one for each week:Reclaiming Your Inner InfantReclaiming Your Toddler SelfReclaiming Your Pre-school SelfReclaiming Your School-Age SelfReclaiming Your Adolescent SelfThrough guided meditations, reflective journaling, and therapeutic exercises, you'll:Break free from the chains of family trauma.Heal and nurture your wounded inner child.Reconnect with your true, authentic self.Cultivate healthier emotional responses.Foster deeper, more meaningful relationships.Embrace a life of creativity, joy, and emotional freedom.The time to heal is now. Don't let the past define your future. By taking this first step towards healing, you'll embark on a journey of self-discovery and emotional freedom.Join me and experience the life-changing power of inner child healing.
Overview
Section 1: Reclaiming Your Inner Infant
Lecture 1 Video Course of Reclaiming Your Inner Infant
Lecture 2 The Infant Stage: A Foundation for Life
Lecture 3 Self Assessment
Lecture 4 The Interpersonal Bridge
Lecture 5 The Needs to be Accepted for What We Are
Lecture 6 Good Mothering
Lecture 7 The Fundamental Needs of Infants
Lecture 8 Effects of Dysfunctional Infancy Parenting
Lecture 9 Why We Need to Reclaim Our Inner Infant?
Lecture 10 Task To Reclaim Your Inner Infant
Lecture 11 Reclaiming Your Inner Infant Meditation
Section 2: Reclaiming Your Inner Toddler
Lecture 12 Video Course of Reclaiming Your Inner Toddler
Lecture 13 The Toddler Stage: A Time of Growth and Discovery
Lecture 14 Self Assessment
Lecture 15 Understanding the Wounded Child's Growth Disorder
Lecture 16 Why Should We Reclaim Our "Toddler Self"?
Lecture 17 Task to Reclaim Your Inner Toddler
Lecture 18 Reclaiming Your Inner Toddler Meditation
Section 3: Reclaiming Your Inner Preschool Self
Lecture 19 Video Course Reclaiming Your Inner Preschool Self
Lecture 20 The Preschool Stage: A World of Imagination and Discovery
Lecture 21 Self Assessment
Lecture 22 Understanding Dysfunctional Family Dynamics
Lecture 23 Why Should We Reclaim Our Preschool Self
Lecture 24 Task to Reclaim Your Inner Pre-Schooler
Lecture 25 Reclaiming Your Inner Pre-School Age Meditation
Section 4: Reclaiming Your Inner School Age Child
Lecture 26 Video Course Reclaiming Your Inner School Age Self
Lecture 27 The School-Age Stage: A Time of Growth and Development
Lecture 28 Self Assessment
Lecture 29 Why Should We Reclaim Our "School Age Self"?
Lecture 30 Task To Reclaim Your Inner School Age Self
Lecture 31 Reclaiming Your Inner Scool Age Meditation
Section 5: Reclaiming Your Adolescent Self
Lecture 32 Video Course Reclaiming Your Inner Adolescent Self
Lecture 33 Self Assessment
Lecture 34 Why Should We Reclaim Our "Adolescent Self"?
Lecture 35 Task To Reclaim Your Inner Adolescent Self
Lecture 36 Reclaiming Your Inner Adolescent Meditation
Section 6: Bonus Lecture
Lecture 37 Bonus Lecture
Everyone who wants to heal their inner child

Homepage

https://www.udemy.com/course/reclaimingyourinnerchild/