Honor And Heal Your Shadow – Shift From Darkness To Light

What you'll learn
To Understand your Shadow as you connect with your Soul
Identify Your Shadow through Archetypes
How your Shadow is Formed throughout your Spiritual Journey
Healing Modalities to Heal Deep Wounds Within.
Reintegrate Aspects of Your Shadow and you Create Wholeness and Unification Within
Let Go, Release and Love Your Shadow as you Shift from Self to Soul
Requirements
An Open Heart and Mind to Connect with Your Shadow as You Release Your Wounds from Within
Description
Life can be challenging, especially during times of upheaval and change. Often we become too busy or distracted to stop and consider how we are managing the discomfort. This can result in numbing, unhelpful behaviors, or strong emotions that seem insurmountable. This course invites you to slow down, breathe, and begin to take a look at what is really going on below the surface. By embracing the Shadow parts of ourselves, we find much healing and awareness as they are exposed to the light of conscious choice. In this course you will learn how to recognize and refine various aspects of your character through working with Archetypes. Additionally, tools and practices are presented from a variety of healing modalities. You will be empowered to take charge of your own mental health and build habits which support you in adapting to change, increasing self-love, and deepening relationships with others.The Shadow is the deeply suppressed and repressed aspects of ourselves that we deem unlovable. Formed through our conditioning and ego, these aspects become locked away and unconscious to us until we are awakened from within. Honoring and healing your Shadow requires honesty, transparency, and vulnerability as you begin to love these parts of yourself once more. Throughout the course you will discover how your Shadow is formed throughout your Spiritual Journey. You will learn to identify Shadow aspects and how to heal deeply rooted wounds within.Within the course you will learn:To Understand your Shadow as you connect with your Soul.How your Shadow is Formed throughout your Spiritual Journey.Identify Your Shadow through Archetypes.Healing Modalities to Heal Deep Wounds Within.Reintegrate Aspects of Your Shadow as you Create Wholeness and Unification Within.Let Go, Release, and Love Your Shadow as you Shift from Self to Soul.
Overview
Section 1: Introduction
Lecture 1 Introduction and Course Content
Lecture 2 What is your Shadow and How is it Formed...
Section 2: Exploring the Shadow through your Spiritual Journey
Lecture 3 The Shadow and Your Spiritual Journey Part 1
Lecture 4 The Shadow and Your Spiritual Journey Part 2
Section 3: Identifying Shadow Aspects using Archetypes
Lecture 5 Exploring and Defining Archetypes
Lecture 6 The Innocent Archetype
Lecture 7 The Orphan Archetype
Lecture 8 The Warrior Archetype
Lecture 9 The Caregiver Archetype
Lecture 10 The Seeker Archetype
Lecture 11 The Destroyer Archetype
Lecture 12 The Lover Archetype
Lecture 13 The Creator Archetype
Lecture 14 The Ruler Archetype
Lecture 15 The Magician Archetype
Lecture 16 The Sage Archetype
Lecture 17 The Fool Archetype
Section 4: Healing Your Shadow and Wounds Within
Lecture 18 Healing Your Shadow Aspects and Wounds Within - Introduction
Lecture 19 Healing Ancestral Wounds and Breaking Free from the Karmic Family Lineage
Lecture 20 Love, Forgiveness and Releasing with Ho'oponopono
Lecture 21 Shamanic Tools for Healing the Shadow
Lecture 22 Shining a Light on Your Shadow
Lecture 23 Connecting with Your Inner Child
Lecture 24 Thank You for Tuning In
The course if for people who would like to connect with their Shadow and begin the process of Healing
Homepage

https://www.udemy.com/course/honor-and-heal-your-shadow/